Informal and Formal Spiritual Practice
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Informal and Formal Spiritual Practice
How practicing yoga as a formal spiritual practice has helped you to cope with stress for the past few weeks. 2 pages
How walking as an informal spiritual practice has helped you heal at a physical, emotional, or spiritual level? 2 pages
For both practices describe in detail what elements you include (and why) in the ritual or ceremony including language, symbols, people, other sentient beings, location, time of day, clothing, music and lighting.
Informal and Formal Spiritual Practice
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